[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jollypixie.cz\/jak-zvladnout-stehovani-v-zime\/#Article","mainEntityOfPage":"https:\/\/www.jollypixie.cz\/jak-zvladnout-stehovani-v-zime\/","headline":"Jak zvl\u00e1dnout st\u011bhov\u00e1n\u00ed v zim\u011b","name":"Jak zvl\u00e1dnout st\u011bhov\u00e1n\u00ed v zim\u011b","description":"Chyst\u00e1te se ke st\u011bhov\u00e1n\u00ed a m\u00e1te jej napl\u00e1novan\u00e9 do obdob\u00ed Adventu, v\u00e1no\u010dn\u00edch sv\u00e1tk\u016f nebo kr\u00e1tce po Nov\u00e9m roce? St\u011bhovac\u00ed firma v\u00e1s p\u0159est\u011bhuje kdykoli, ov\u0161em m\u011bli byste tomuto procesu p\u0159izp\u016fsobit i va\u0161e po\u010d\u00edn\u00e1n\u00ed. Na co si d\u00e1t pozor v t\u00e9to dob\u011b, kter\u00e1 nen\u00ed pro st\u011bhov\u00e1n\u00ed zrovna ide\u00e1ln\u00ed? Pozor na n\u00e1led\u00ed Kdo se st\u011bhuje v zim\u011b, m\u011bl […]","datePublished":"2023-11-13","dateModified":"2023-11-13","author":{"@type":"Person","@id":"https:\/\/www.jollypixie.cz\/author\/devene\/#Person","name":"jollypixie.cz","url":"https:\/\/www.jollypixie.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jollypixie.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jollypixie.cz\/wp-content\/uploads\/paris-112439_640.jpg","url":"https:\/\/www.jollypixie.cz\/wp-content\/uploads\/paris-112439_640.jpg","height":0,"width":0},"url":"https:\/\/www.jollypixie.cz\/jak-zvladnout-stehovani-v-zime\/","about":["Web"],"wordCount":434,"articleBody":"   Chyst\u00e1te se ke st\u011bhov\u00e1n\u00ed a m\u00e1te jej napl\u00e1novan\u00e9 do obdob\u00ed Adventu, v\u00e1no\u010dn\u00edch sv\u00e1tk\u016f nebo kr\u00e1tce po Nov\u00e9m roce? St\u011bhovac\u00ed firma v\u00e1s p\u0159est\u011bhuje kdykoli, ov\u0161em m\u011bli byste tomuto procesu p\u0159izp\u016fsobit i va\u0161e po\u010d\u00edn\u00e1n\u00ed. Na co si d\u00e1t pozor v t\u00e9to dob\u011b, kter\u00e1 nen\u00ed pro st\u011bhov\u00e1n\u00ed zrovna ide\u00e1ln\u00ed?Pozor na n\u00e1led\u00edKdo se st\u011bhuje v zim\u011b, m\u011bl by m\u00edt v aut\u011b p\u0159ipraven\u00e9 pytle s posypov\u00fdm materi\u00e1lem, nejl\u00e9pe s p\u00edskem. M\u016f\u017ee se v\u00e1m hodit jak u obou nemovitost\u00ed, tak i na cest\u00e1ch. Pokud se st\u011bhujete do horsk\u00e9 a h\u016f\u0159e p\u0159\u00edstupn\u00e9 oblasti, z\u0159ejm\u011b upot\u0159eb\u00edte i sn\u011bhov\u00e9 \u0159et\u011bzy.V zim\u011b se stm\u00edv\u00e1 ji\u017e po patn\u00e1ct\u00e9 hodin\u011bV l\u00e9t\u011b se st\u011bhov\u00e1n\u00ed p\u0159ibli\u017euje ide\u00e1lu, proto\u017ee Slunce zapad\u00e1 a\u017e kolem 21. hodiny, a tak m\u00e1te dostatek \u010dasu v\u0161e p\u0159em\u00edstit do nov\u00e9ho bydli\u0161t\u011b. V zim\u011b se ale za\u010d\u00edn\u00e1 stm\u00edvat ji\u017e kr\u00e1tce po poledni a v 16 hodin u\u017e b\u00fdv\u00e1 tma. Toto m\u016f\u017ee v\u00fdrazn\u011b zkomplikovat situaci v exteri\u00e9ru, ale i uvnit\u0159 domu, kde nejsou k dispozici \u017e\u00e1dn\u00e1 sv\u00edtidla, proto\u017ee je b\u00fdval\u00fd majitel nemovitosti demontoval.Neprochladn\u011bteSt\u011bhov\u00e1n\u00ed v Praze levn\u011b je n\u00e1ro\u010dn\u00fd proces nejen na psychiku, ale i na fyzickou kondici, a i kdy\u017e za v\u00e1s to nejobt\u00ed\u017en\u011bj\u0161\u00ed vykon\u00e1 st\u011bhovac\u00ed firma, budete z\u0159ejm\u011b v\u00edce v pohybu, ne\u017e kdy jindy, a budete se potit. Pamatujte na vhodn\u00e9 oble\u010den\u00ed, kter\u00e9 je sice h\u0159ejiv\u00e9, ale z\u00e1rove\u0148 prody\u0161n\u00e9. D\u016fle\u017eit\u00e9 je, aby v\u00e1\u0161 pot neulp\u00edval na poko\u017ece, kde za\u010dne studit, a sn\u00ed\u017e\u00ed v\u00e1m tepeln\u00fd komfort, co\u017e m\u016f\u017ee v\u00e9st i k prochladnut\u00ed. Pamatujte tak\u00e9 na vhodnou obuv a pro jistotu si sbalte do pohotovostn\u00ed ta\u0161ky na p\u0159evle\u010den\u00ed n\u011bkolik p\u00e1r\u016f pono\u017eek.Nestresujte se kv\u016fli hladuProchladnout a hladov\u011bt a je\u0161t\u011b se stresovat kv\u016fli sp\u011bchu p\u0159i st\u011bhov\u00e1n\u00ed je ta nejhor\u0161\u00ed kombinace. Nachystejte si v\u010das dostate\u010dn\u011b velkou sva\u010dinu a nezapome\u0148te tak\u00e9 na n\u00e1poje, nejl\u00e9pe miner\u00e1lku s obsahem ho\u0159\u010d\u00edku a ovocn\u00e9 pasterizovan\u00e9 stoprocentn\u00ed koncentr\u00e1ty bez p\u0159idan\u00e9ho cukru a konzervant\u016f. Ty rychle zasyt\u00ed a dodaj\u00ed energii. Z\u00e1rove\u0148 se vyhn\u011bte alkoholick\u00fdm n\u00e1poj\u016fm.                                                                                                                                                                                                                                                                                                                                                                                          3.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak zvl\u00e1dnout st\u011bhov\u00e1n\u00ed v zim\u011b","item":"https:\/\/www.jollypixie.cz\/jak-zvladnout-stehovani-v-zime\/#breadcrumbitem"}]}]